Sinead Walsh

Meet Sinead, after six years without any form of exercise (yep, no gym, no walks, nothing!), she finally bit the bullet and walked into her very first Pilates class… solo. The moment she stepped on the reformer, it all clicked. Her love for movement, once sparked as a gymnastics coach, came rushing back, and from that moment she knew she had to become an instructor herself.

These days, you’ll find her in the studio teaching her signature move: a tippy bird lunge (with lots of spicy layers!). She loves helping clients move mindfully, always encouraging them to listen to their bodies and take things at their own pace, especially when starting out. Her classes are fun, upbeat, and filled with her go to artist Nelly Furtado (you’ll definitely hear a track or two).

Outside the studio, she’s often still at HUB doing classes, filming TikToks, or heading to her PT sessions, she loves following instructions just as much as giving them! She holds a Bachelor’s degree in Business with a major in Fashion Marketing and has years of experience in social media management, which she now pours into her creative video content. Her weekly ritual? A fresh fake tan…non-negotiable. And while she loves a good doom scroll, YouTube is her go to for unwinding after a big day.

Oh, and if you hear “Cave” by Dom Dolla & Tove Lo playing, get ready, things are about to ramp up.