Our relaxation massage uses swedish massage techniques, using therapeutic bodywork designed to foster relaxation, alleviate stress, and enhance overall well-being through gentle, flowing strokes. This soothing massage calms the mind, eases anxiety, and instills a sense of peace while physically relaxing the body to release muscle tension. Additionally, it relieves pain, enhances joint flexibility, and improves sleep quality by reducing stress hormones like cortisol. The release of endorphins during the massage elevates mood, providing mental clarity and a feeling of happiness.

Absolutely! If there's a particular area you'd like to focus on, simply discuss it with your therapist on the day of your appointment, and they will tailor the massage to address your needs.

Most clients undress down to their underwear, as you'll be draped with a sheet or towel throughout the session to maintain your privacy. Only the area being massaged will be exposed at any given time. Your comfort is the top priority, so feel free to discuss any prefernces or concerns with your therapist before the treatment begins.

Deep Vein Thrombosis (DVT) and Recent Trauma or Surgery. If you are unsure whether massage is safe for you, please consult your medical provider for clearance.